Home > Personal & Professional Development > Coping with the Holidays
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Personal & Professional Development
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Coping with the Holidays
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Course Description
The holiday season, simply stated, can give rise to much emotional distress. In fact, this is the norm. Financial concerns, family dysfunction, workplace pressure and stress, unpleasant memories and grief and loss issues can all intensify at this time of year.

This workshop will provide a place to find some “time out”, to share and get some strategies and resources for dealing with this intensely emotional and demanding time of year. Sometimes just hearing that your feelings are similar to others is useful. In addition, you may have some thoughts or tips that may be helpful to others.

This workshop is not intended to be a therapy or a counseling session. If you decide to attend, sharing will be entirely voluntary.
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Prerequisite
None
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Course Schedule
Register
Date
Day
Time
Instructor
Location
n/a
n/a
am – pm
TBA
TBA
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||||||| Updated: 10/21/09
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